Deep tissue massage therapy consists of an invigorating massage that reaches the deeper layers of muscle and fascia, the connective tissue that surrounds muscles. This helps release chronic aches and pain, as well as relaxes specific contracted areas more prone to accumulate tension.
A deep tissue massage, such as the one offered by licensed therapist Kelly Erceg, specializes in chronic pain relief and mobility issues. She provides a complete therapeutic treatment personalized to the specific conditions and needs of each client. Western and eastern techniques are combined with breath work and movement, using firm pressure that reaches key areas of the body to make them release and relax.
Deep tissue massage therapy consists of an invigorating massage that reaches the deeper layers of muscle and fascia, the connective tissue that surrounds muscles. This helps release chronic aches and pain, as well as relaxes specific contracted areas more prone to accumulate tension.
A deep tissue massage such as, the one offered by licensed therapist Kelly Erceg, specializes in chronic pain relief and mobility issues. She provides a complete therapeutic treatment personalized to the specific conditions and needs of each client. Western and eastern techniques are combined with breath work and movement, using firm pressure that reaches key areas of the body to make them release and relax.
The Benefits of a Deep Tissue Massage
A deep tissue massage is found to reduce stress hormone levels and heart rate. It also lowers blood pressure and helps in the release of serotonin and oxytocin, hormones beneficial to the body and associated with empathy, trust, energy and relationship building.
Deep tissue massages focus on relieving chronic pain and tension in the muscles. However, the techniques applied during deep tissue massages are also used to break up scar tissue and physically ease muscle “knots” that can disrupt circulation and cause pain, inflammation and a limited range of motion.
This type of massage is beneficial for conditions such as:
- Lower back pain
- Limited mobility
- Injury recovery
- Postural problems
- Repetitive strain injury such as, carpal tunnel syndrome
- Osteoarthritis pain
- Muscle tension in specific spots such as, the hamstrings, glutes, legs, quadriceps, upper back, etc.
- Sciatica
- Fibromyalgia
- Upper back or neck pain
Book a Deep Tissue Massage Today
The accumulation of stress, chronic pain and muscle tension results in a lower quality of life. Give yourself the chance to let go of these tensions and improve your day to day life by booking a deep tissue massage therapy session with Kelly Erceg.
Kelly Erceg Massage’s studio in Santiago is conveniently located near metro stations El Golf and Tobalaba. Call today at +56 9 5638-9970 or book your visit on our website.